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07Dec
Bill Grundler's Master Experience Seminar - 8hr
9:00 AM - 11:59 PM CrossFit YAS
Date: December 07, 2018 to December 07, 2018
Where: CrossFit YAS, Building 2, Level 1 Yas Marina, Abu Dhabi, ū Z̧aby, United Arab Emirates
Phone: N/A
Event Type: Other
Ticket Price: N/A
Are you a Masters Athlete, soon to be a Masters Athlete, or coach Masters Athletes?  Do you have dreams of competing in the CrossFit Games or just being better for many more years?  Well then, you need to think and train like a Master! The Bill Grundler Master Experience Seminar is real world information from someone who is right there with you in age.  Bill has been a competitive CrossFit since 2009, has been to the Regionals six times placing as high as 5th in SoCal, was the 2nd Fittest Man in the 2015 45-49 Masters Division, has won the Open five times and the Online Qualifier twice in the 45-49 Division, is the CrossFit Games Men Commentator and Analyst, is a longtime Coach, a retired Fire Captain, and box owner of CrossFit Inferno (est 2008).  "It doesn't make any sense to take advise from a 25 year old when you are 49.  They don't really understand what we feel!" We look at the Good/Bad/Ugly of getting older, the difference between Chronological Age and Athletic Age, Recovery, Injury and Mobility, Nutrition, Dangers of Stress, Movement Scales and Modifications, Programming, and Strategies.  We will have a Movement and Mobility Assessment Session, a pre-designed workout, and a class designed workout. This seminar has been held all over the world and is the ONLY thing out there for Masters Athletes to get real world information!  DON'T MISS IT!!!!
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